TheraBand™ resistance exercise systems are used as tools for rehabilitating and restoring muscle and joint functions and for improving conditioning, balance and building strength. TheraBand™ product lines include latex and latex-free bands, natural rubber tubing, exercise balls, hand exercisers, flexible bars, exercise mats, stability trainers, aquatic exercise products, specialized kits for athletes and enthusiasts, and paraffin heat therapy.
What are the bands and tubing made of?
TheraBand™ resistive bands and tubing are made of natural rubber latex made into sheets and tubing. Latex-free TheraBand™ resistive bands are made of synthetic rubber. The trademarked colors indicate the resistance levels.
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What are the resistance levels of Therabands?
TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression:Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold.
What are the benefits of resistance bands?
Resistance bands are a great alternative to machines. They are lightweight and designed for compound exercises. They help improve the quality of your exercises by:
What are the different types of resistance bands?
