The Kinesiology Tape is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy.
WHAT IS KINESIOLOGY TAPE and Kinesio Taping?
Kinesiology Tape is an elastic tape therapeutic tool used to ease pain and disability from various injuries. Kinesio taping is a modern, non-invasive (it is safe) therapy, where elastic tape is applied directly on the skin. This affects the tension in the muscles, ligaments or tendons, by increasing or decreasing the tension.
How does kinesiology tape work?
kinesiology tape is applied directly on the skin in a specific direction, resulting in release or tension of the soft tissues. This is achieved by stimulating the receptors in the skin. This treatment also increases blood flow to the tissue, which aids in faster regeneration of the tissues.
What are the benefits of Taping?
Improved Posture and Muscle Support: Taping areas that veer away from correct posture can help gently support proper posture. Proper taping also enables weak muscles to function efficiently, reduces pain and fatigue, and protects against cramping, over-extension, and over-contraction.
What symptoms does Kinesiology tape treat?
Kinesio taping can help with:
What are the contraindications of Kinesio taping?
Kinesio taping should be avoided if:
